Did you know that your diet plays a major role in your oral health? At Molldrem Family Dentistry Eden Prairie, we educate patients on the best foods for strong enamel, vitamins that promote gum health, and dietary habits that can lead to cavities and gum disease. Sugary and acidic foods can weaken enamel, while nutrient-rich foods like dairy, leafy greens, and nuts help strengthen teeth and gums. This blog provides a comprehensive guide on how nutrition affects your smile and what changes you can make in 2025 to improve your oral health naturally.